General Description: 

Our Recreational Rowing program is the perfect way to get out on the water, stay active, and become part of a fun, welcoming community — whether you’re brand new to rowing or already have some experience.
 

Designed for adults looking to challenge themselves and enjoy the outdoors, this program offers a supportive environment where you can build confidence, improve your skills, and progress at your own pace while developing lifelong fitness.

Experience the energy and excitement of rowing as part of an eight-person crew, working together in sync on the water. No need to bring a full team — we’ll place you in a crew and help you connect with other rowers. But if you do have friends who want to join, even better!
 

And don’t worry about unpredictable weather — rain or shine, we’ve got a plan to keep you moving, learning, and having fun.

You will row 2x a week, for 4 weeks

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Is this program right for you?

Athletes aged 18+, interested in a fun and casual rowing experience. 

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Previous rowing experience is not required

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Practice Schedule:

• Session 1: July 7 - July 30

• Session 2:  August 4 - August 27

• Session 3: 

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5:30 PM-7:30 PM Tuesday & Thursday​​
 

Fees:

$200 + HST per session
(if this is your first Rowing Session of the year, you will need to register with RCA&RowOn and pay the annual fee - details as you register)

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What's Next:
Once you’ve completed a Recreational Rowing program, there are several ways to continue your rowing journey. If you are ready for a more challenging experience with increased training and racing opportunities, you may choose to join one of our Competitive Programs. If you would like to continue improving your technique, fitness, and confidence on the water at a steady, enjoyable pace, you can do so within our Recreational Programs and keep building your skills in a fun, supportive environment.