Adult Rowing


Fall Rowing League

No experience necessary. Join today!

The 2017 Fall Rowing League is a new program designed to allow adults to discover the sport of rowing, spend time on the water and have fun! The program, which focuses on skill development and general fitness, is open to anyone over the age of 18 who may be interested in the sport of rowing. The program will aim to group rowers of similar skill levels together so that each participant can learn at their own pace in a fun and inclusive environment.

This program will run for 4 weeks starting on Monday, September 18th and culminating with a local regatta and barbecue on Saturday October 14th (weather permitting). Sessions will be held 4 evenings a week, Monday through Thursday, from approximately 5:30 pm to 7:30 pm. Participants are invited to attend as many sessions as they wish but are requested to arrive on time so that groups can be organized in a timely fashion.

For insurance purposes, participants are required to register with Rowing Canada and RowOntario prior to the first session. Please use register as a Sport rower with the Kingston Rowing Club at the following link: , no additional fee will be assessed.

An information meeting will be held at 1 pm on Saturday, September 16th at the Kingston Rowing Club.

The Fall Rowing League is $250 for the four-week program and includes participation in the end-of-season regatta on October 14th.  Sign up today!

2017 Fall Rowing League
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Summer Recreational Rowing

The 2017 Summer Recreational Program has ended for the year. Thank you for a great season!

The 2017 Discover Rowing Program is built to accommodate new and casually experienced rowers while developing a strong technical foundation for the sport of rowing. But most of all, it's about having fun on Kingston's beautiful waterfront.

This spring and summer we are pleased to offer a four-hour Learn to Row course. Several sessions will be offered. These include 6-8 pm on June 1 and 2, or Saturday sessions from 9 am - 1 pm on June 3, June 24, and July 15. The Learn To Row program is $100 and includes a barbecue lunch.

2017 Learn to Row
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Once rowers have completed a Learn To Row program, they may join our Adult Recreational Rowing Program.

The Adult Recreational Rowing Program features three-week sessions for rowers participating on Mondays and Wednesdays or Tuesdays and Thursdays from 6pm-8pm. Supported by a coach, the adult recreational program is all about getting out on the water for fitness and fun. Registration for the Rec program is $250 for the first session, $200 for subsequent sessions.

The 2017 sessions will run:

  • June 5 - 23
  • June 26 - July 14
  • July 17 - Aug. 4
  • Aug. 7 - 24 
2017 Adult Recreational Rowing
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Private Lessons

Private lessons are no longer being offered for the 2017 season

Private instruction can be booked through our Program Coordinator at The base price for a private lessons is $37.50 + HST per hour per person for non-members, with additional participants starting at $32.00 per person. The base price for current KRC members (seasonal or full-year membership) in good standing starts at $30.00 + HST per hour depending on the qualification level of instructor. Please contact our Program Coordinator at for individual instructor pricing and availability.